For three days I'm back in training. And today I am busy selling monkeys gewerkelt. The 
homework I have on Thursday, taken during training with our Shifu. This will be a longer project, I think. hinbekomme Really I have not yet, let alone internalized. But this task is not so wrong, it strengthens my huge thighs and this is of course the rest of the form of benefit as well.
I also have expanded my Zhan Zhuang. I am still 8 minutes to get just one minutes per leg stand on one leg. Again, I realize already training effect.
So I will leave the work to complete in June and then throw it a try.
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